By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Do you notice what’s happening around you throughout your day—or are you on “autopilot,” moving from one task to the next? Situational awareness is the ability to observe, understand, and respond to what’s happening in real time. It can help reduce anxiety,…
Early Signs, Misconceptions & How Families Can Help Memory changes are often one of the first things families notice when an older loved one begins to experience dementia. But according to Joan Hamblin, MD, FAAFP, family physician at NorthLakes Community Clinic in Eau Claire, the earliest signs are not always…
Symptoms and Treatment By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner The average age of menopause—the end of menstrual cycles—in the United States is 51. However, symptoms of “the change” can begin up to 10 years earlier, during perimenopause. These hormone changes can significantly affect a woman’s quality of life.…
What You Need to Know About Colon Cancer Screening Colon cancer is the second leading cause of cancer death in the United States—but it’s also one of the most preventable. Nurse Practitioner Jennifer Halverson at NorthLakes Community Clinic says, “regular screening can catch problems early, when they’re easiest to treat.” Here’s what you need to know: Who Should…
North Coast Cycling Association Supports Kids Therapy Children participating in kids’ therapy at NorthLakes Community Clinic will soon have updated safety equipment thanks to a donation of bicycle helmets from the North Coast Cycling Association (NCCA). The helmets will support NorthLakes’ pediatric occupational and physical therapy programs in Rice Lake…
Dementia affects millions of families, but the early signs and symptoms are often misunderstood. Dr. Joan Hamblin, MD, FAAFP, a family physician at NorthLakes Community Clinic in Eau Claire with extensive experience in dementia care, shares five important things families should know. 1. Early signs are not always just memory…
A Conversation with Sheila Gohr, LPC For many people, deciding to seek counseling is just the beginning — walking through the door for the first time may be the hardest step they’ll ever take. Fear of being judged is one of the biggest barriers to seeking therapy. That’s exactly where therapist…
Sports Chiropractic Care at Oconto Whether you’re a competitive athlete pushing through a tough season or a weekend warrior dealing with a nagging injury, chiropractic sports medicine may offer more than you think. NorthLakes Community Clinic in Oconto is home to Certified Chiropractic Sports Physician Claire Tomashek, DC, CCSP, whose…
By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner February is known for Valentine’s Day and, more importantly, for American Heart Health month—a timely reminder that the best valentine you can give yourself is a healthy heart. Heart disease, which includes heart attack and heart failure, remains the leading cause of…
Things to consider before taking supplements By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner In the US, there is a rapidly growing trend with people seeking “natural” remedies for a wide range of health conditions or symptoms. However, the very best way to achieve optimal health is through a wide…
Understanding Dietary Fats By Rebecca Crumb-Johnson, RDN, MA, CDCES Registered Dietitian and Nutritionist and Certified Diabetes Care and Education Specialist Dietary fats are important for maintaining good overall health. Fat helps give your body energy, protects your organs, supports cell growth and brain function, and helps your body absorb vital…
By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Cortisol has become a buzzword on social media, and many people are now requesting to have their cortisol levels checked. Cortisol is a hormone produced by the adrenal glands, which sit on top of the kidneys. It is known as the body’s…
Women’s ice fishing tournament supporting local healthcare needs. Paula Millar, Michael Naumann, Carla Ward, Amy Wangensteen Fishin’ Chicks, the organization behind the popular annual women’s ice fishing tournament, has donated $5,000 to the Iron River NorthLakes Community Clinic to support the Community Health Worker program. The funds were raised during…
Here’s Why Carbohydrates Belong in a Healthy Diet By Rebecca Crumb-Johnson, RDN, MA, CDCES Registered Dietitian and Nutritionist and Certified Diabetes Care and Education Specialist So, Carbs Aren’t the Enemy!? Carbohydrates are often demonized, but if the carbohydrates eaten are high quality options, they are a benefit to our health.…
What Are They and Why Do I Need One? By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Gift-giving is a common topic this time of the year. One gift in particular is especially important. In fact, one of the most important and impactful gifts is completing an advanced directive/living will.…
This month marks everyone’s favorite month, especially if you like pink! October is breast cancer awareness month. It is our chance to talk and bring awareness to breast cancer for both women and men. Yes, men are also at risk. So let’s jump right into it.
By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Handwashing, social distancing and masking when feeling ill are not new concepts, and most people did a great job reducing the risk of spreading germs during the pandemic. However, it seems we are “quick to forget” the impact simple measures make when…
Two speech-language pathologists join to support children’s development. NorthLakes Community Clinic announces the launch of specialized pediatric speech therapy services at its Eau Claire Oak Ridge location. The new program features two certified speech-language pathologists dedicated to helping children overcome communication challenges and reach their full potential. Left to right…
NorthLakes was awarded $25,000 from the CareSource Foundation in support of our mental health services in Wisconsin. We were selected as one of 6 finalists to compete in online public voting where we came in second place. Thank you to everyone who voted for NorthLakes!
NorthLakes Community Clinic has received $10,000 from the Eau Claire Community Foundation’s Community Health Grant to establish a Pediatric Therapies Lending Closet at its Oak Ridge clinic location. The program will provide families with free access to therapeutic equipment for home-based treatment. According to the National Institutes of Health, one…
NorthLakes Community Clinic has received a $75,000 grant from the Otto Bremer Trust Community Responsive Fund, and a $15,000 grant from the Funds for Greater Green Bay. Both funds are part of the Greater Green Bay Community Foundation and will support behavioral health counseling services for youth in Oconto County.…
The NorthLakes Community Clinic 100 Who Care Sawyer County concluded its third collective giving event of the year, showcasing the transformative impact of community-driven philanthropy. This grassroots initiative brings together members who pool resources, assess local needs, and collectively decide on funding recipients. The membership selected the Hayward Community Food…
The NorthLakes 100 Who Care Ashland & Bayfield Counties membership selected the Bayfield County Department of Human Services to receive $10,000 for the Social Services category to support the Meals on Wheels service. Bayfield County Department of Human Services (Bayco DHS), in partnership with the Red Cliff Band of Lake…
NorthLakes Community Clinic has announced the winners of its annual White Lake Market Shopping Spree fundraiser. The event raised $845 through ticket sales, with proceeds benefiting the Farm to Patient Program and the New Program Endowment. The winners, Colleen Nickolai and Pam Buettner, were announced at the White Lake Community…
NorthLakes Community Clinic is pleased to announce the return of pediatric occupational therapy services to its Hayward location, with the addition of Sarah Wahlquist, OTR/L, to the healthcare team. Wahlquist brings specialized expertise in pediatric occupational therapy, holding a Master of Science in Occupational Therapy from the College of St.…
Are They Right for You? By Tina Opelt (APNP, FNP-BC) With nearly half of American adults classified as obese, many are exploring new treatment options. Obesity contributes to serious health problems, including type 2 diabetes, high blood pressure, heart disease, stroke, sleep apnea, arthritis, fatty liver disease, and certain types…
NorthLakes is excited to welcome Dr. Marissa Spatz, OD, as the new optometrist at our Oconto clinic. With Dr. Spatz’s arrival, residents throughout the region now have convenient access to complete vision care close to home. The NorthLakes Community Clinic now offers comprehensive eye exams, prescription glasses, contact lens fittings,…
NorthLakes Community Clinic’s 100 Who Care Ashland & Bayfield Counties at the Wild Rice Retreat, selected the Friends of the Apostle Island National Lakeshore to receive $10,000 — collected $100 from 100 members. Two additional finalists, Helping Paws Pet Rescue and the Washburn Meditation Center, received $1,750 each from the…
The Northwoods Humane Society has been awarded $10,000 from NorthLakes Community Clinic’s 100 Who Care Sawyer County chapter during their quarterly meeting at The Steakhouse Lodge. The donation was collected from 100 members, each contributing $100. The 100 Who Care chapters, founded and hosted by NorthLakes Community Clinic, are modeled…
NorthLakes Community Clinic has welcomed Dr. Matthew Gurney, DMD, to its dental team in Eau Claire. Matthew brings nearly a decade of experience providing comprehensive dental care in federally qualified health centers and correctional settings, along with a strong commitment to improving access to care for underserved populations. Matthew earned…
Dr. Christian Mattingly, DMD, is a new addition to the dental team in Hurley. Christian brings a passion for comprehensive dental care, with special interests in preventive care, restorative dentistry and family dental services for patients of all ages. Christian earned her Doctor of Dental Medicine degree, along with a…
Two new healthcare professionals will better serve our northeastern Wisconsin communities. Amber Harmala, APSW, joins as a behavioral health therapist in Marinette, while Jonathan Koby, DDS, begins serving patients as a dentist in both Marinette and Oconto. Amber brings diverse experience in mental health and social services, including crisis response,…
Two new behavioral health therapists joined the Ashland and Iron River teams. (right) Breana Cooper, APSW, and (left) Amisha Hamann, LPC-IT, are now seeing clients at the Ashland clinic, with Breana also providing care in Iron River. Together, they bring diverse experience, specialized training, and a shared commitment to person-centered,…
Massage Therapy is now being offered at the Lakewood clinic. Leading this new offering is Dustyn Wieland, LMT, who recently joined the team as a licensed massage therapist. Dustyn is dedicated to overall wellness and creating personalized treatment plans that address each client’s unique needs. A graduate of Fox Valley…
Katie Mazur, LPC-IT, has joined the Iron River Clinic as a behavioral health therapist, bringing valuable experience and a caring approach to addressing the mental health needs of individuals in the community. Katie earned her master’s degree in counseling and bachelor’s degree in social work from the University of Wisconsin–Superior.…
NorthLakes Community Clinic announces the successful completion of its service relocation, with all healthcare services now fully operational at its integrated facility located at 1051 West Avenue in Rice Lake as of June 2, 2025. The comprehensive healthcare hub now offers a broad range of services under one roof, including…
NorthLakes will host an official ribbon cutting ceremony for its new Oconto healthcare facility on Wednesday, May 14, 2025, from 11:00 AM to 1:00 PM. The event celebrates the successful opening of the 10,000-square-foot clinic, which has expanded critical healthcare services for Oconto and the surrounding community. The ribbon cutting…
The NorthLakes 100 Who Care Sawyer County launched its first collective giving event of the year, demonstrating the power of community philanthropy. This grassroots initiative unites members who combine resources, identify local needs, and collaboratively determine funding recipients. The membership selected the Stone Lake Historical Society to receive $10,000 in…
NorthLakes Community Clinic provides inclusive care in Turtle Lake in a region where healthcare access can be challenging. As one of 20 clinics across 19 Wisconsin communities, the Turtle Lake location exemplifies the mission of Federally Qualified Health Centers (FQHCs) to deliver quality care regardless of ability to pay. “We…
The NorthLakes Community Clinic Ashland & Bayfield Counties 100 Who Care membership selected the Cheq Bay Community Radio to receive $10,000 for the Arts, Literacy and Museum category. Operating as WVCB—the Voice of Chequamegon Bay—this volunteer-driven radio station serves nine communities on the South Shore of Lake Superior. The station…
NorthLakes is pleased to announce the addition of Krysty Damrow-Schmidt, DC, to its healthcare team at the Park Falls location. A Park Falls native, Krysty brings over five years of specialized experience in family chiropractic care, serving patients of all ages, from infants to seniors. Krysty earned her Doctor of…
NorthLakes has launched the 2025 “100 Who Care” giving circle season and invites community members to join this impactful philanthropic movement. Based on the successful national 100 Who Care Alliance model, this initiative transforms individual donations into significant community investments. A Simple Concept with Powerful Results The “100 Who Care”…
NorthLakes Community Clinic is pleased to announce that Naomi Adams, LCSW, a distinguished mental health professional with over a decade of clinical experience, has joined the behavioral health team in Oconto. With a master’s degree in clinical social work from the University of St. Thomas and St. Catherine and specialized…
Britt Schmitt, OTR/L, joins the pediatric occupational therapy team in Ashland and has extensive experience and a patient-centered approach. Britt brings a wealth of knowledge in sensory integration, emotional regulation, and motor skills development to the Ashland location. Britt recently completed her master’s in occupational therapy from the College…
NorthLakes Community Clinic is more than just a newcomer to Eau Claire County; it is a committed, long-term neighbor. Following the closures of Prevea Health and Hospital Sisters Health System, the clinic responded to care gaps and improved access for underserved populations. Now, it has established a permanent fund with…
NorthLakes announces plans to consolidate and expand its healthcare services in Rice Lake at a new, integrated facility while relocating its Birchwood clinic operations to the same location. After opening its doors in January 2025, the 1051 West Avenue Rice Lake facility serves behavioral health patients. By June, it will…
NorthLakes announced the opening of its new healthcare facility in Oconto, significantly expanding access to essential medical services for area residents. The 10,000-square-foot clinic adjacent to Bellin Health Oconto Hospital represents NLCC’s commitment to addressing critical healthcare needs in Oconto County. “Today marks a transformative moment for healthcare access in…
Chiropractor Dane Laughlin, DC, is joining NorthLakes Community Clinic at its Park Falls location. Dr. Laughlin brings over three decades of experience in chiropractic care to serve the community in northern Wisconsin. A graduate of Northwestern College of Chiropractic, his expertise is enhanced by specialized certifications in nutritional counseling and…
Savannah Gray, MS, LPC-IT, is joining the behavioral health team in Augusta. Savannah brings nine years of diverse mental health experience and specialized expertise in trauma, substance abuse, and eating disorders to the clinic. Savannah recently completed her master’s degree in clinical mental health from the University of Wisconsin-Stout. Her…
NorthLakes Community Clinic is pleased to announce the addition of Samantha Kewin, PMHNP-BC, to its behavioral health team in Eau Claire. As a board-certified psychiatric mental health nurse practitioner, Samantha brings valuable experience in both psychiatric care and community health services to the clinic. Samantha earned her Master of Science…
NorthLakes announces the expansion of its services to include Behavioral Health, addressing a critical healthcare need in the region. In response to the significant care gap created by the withdrawal of HSHS and Prevea from the area this past summer, NorthLakes is stepping forward to provide essential mental health support…
NorthLakes Brings Vital Services to the Community A ribbon-cutting event officially welcomed NorthLakes Community Clinic to Augusta, marking a new chapter of accessible healthcare for area residents. On December 9, 2024, NorthLakes Community Clinic held a ribbon-cutting ceremony to celebrate the opening of its 20th location in Augusta, Wisconsin. This…
Krystal Hughes, LPC-IT, joins the team at NorthLakes Community Clinic in Marinette to support local youth and families. In providing care as a Behavioral Health Therapist, Hughes will play a vital role in the School-Based Behavioral Health program, delivering mental health support to students across Marinette County School District. She…
NorthLakes Community Clinic welcomes Yessica Barron, LPC-IT, SAC-IT, to its Behavioral Health team. Barron brings a wealth of experience and compassion to her role and now offers expertise to patients at the Hayward Clinic and Minong Clinic. Barron earned her master’s degree in clinical mental health counseling from Walden University…
Instead of heading to Hastings Way for their appointments, dental patients of NorthLakes Community Clinic – Eau Claire will soon receive oral care at a facility across town. The new Oak Ridge Clinic, located at 2119 Heights Drive, is scheduled to open on December 2. The move aims to enhance…
Earlier this week, NorthLakes Community Clinic announced a new chapter in its leadership, with Ana Tochterman stepping into the role of CEO on January 1, 2025. The transition speaks to the Federally Qualified Health Center’s commitment to delivering high-quality, integrated healthcare services to rural communities across northern Wisconsin. Tochterman, who…
Submitted by Rebecca Crumb-Johnson, MA, RD, CDCES NorthLakes Community Clinic It is not always easy to eat well at work (or away from home in general). It is easy to grab a caramel latte with whipped cream, donuts, or a biscuit sausage sandwich. Lunch may be Kwik Trip cheese…
Three experienced healthcare providers have joined the service team at NorthLakes Community Clinic’s new Augusta Clinic location. Behavioral Health Therapist Amanda Putnam, Family Nurse Practitioner Tina Opelt, and Family Physician Dr. Mark D. Gideonsen are now available to the Augusta community, each contributing extensive knowledge, expertise and vital health services…
Three significant grants, totaling $415,000, have been recently awarded to NorthLakes Community Clinic to support its ongoing mission of expanding access to quality healthcare. The funding will directly address both facility and staffing needs, ensuring that NorthLakes can meet the growing demand for healthcare services in Oconto County.
NorthLakes Community Clinic’s doors opened at its Augusta location on October 14, 2024. This community-championed expansion follows months of renovations and preparations, which will bring much-needed Behavioral Health and Medical Services to the Augusta area. The clinic － located at 207 W. Lincoln Street, on the second floor of the…
Coffee is a beverage of choice for the vast majority of American adults. According to the National Institutes of Health in 2016, 75% of Americans over the age of 19 reported drinking coffee. Most of us drink it daily and consider it a prerequisite for a decent start to the…
The recent expansion of staff and services at NorthLakes Community Clinic’s Clairemont Avenue location has been significantly bolstered by a $100,000 grant from the Otto Bremer Trust (OBT), which was awarded to NorthLakes in July 2024. The support from the OBT has been crucial in strengthening the clinic’s ability to…
Thanks to a generous grant from the Public Service Commission (PSC) of Wisconsin, NorthLakes Community Clinic has recently installed a state-of-the-art digital X-ray machine at its Lakewood Clinic. Arriving at the clinic over the summer, this cutting-edge equipment represents a significant advancement in patient care for the rural communities of…
Thanks to a generous grant from the Miller-Dwan Foundation’s Van Gorden-Outreach Fund, NorthLakes Community Clinic has recently installed essential Physical Therapy equipment across its newly acquired clinics in Solon Springs and Poplar, as well as its previously established Iron River Clinic. This investment aims to provide comprehensive physical rehabilitation services…
I work with individuals seeking treatment for addiction every day, whether by self-referral or court order, and I have personally seen the harm that is done to people when they are trying to get better. Despite this desire to get well, their history of involvement in the justice system, as…
The receipt of a generous grant from the Superior Health Foundation – which was awarded to NorthLakes Community Clinic in the fall of 2023 to support the Hurley Clinic’s Pediatric Therapies Lending Closet – is now in full effect. Support for the NorthLakes initiative has been paramount in making health…
NorthLakes Community Clinic is pleased to announce the addition of Taylor Goodland to its Board of Directors. Taylor Goodland is a client executive at M3 Insurance in Eau Claire. As a Federally Qualified Health Center, NorthLakes is governed by a patient-majority board of directors that reflect the communities it serves.
Sam Christman, LPC-IT, recently joined NorthLakes Community Clinic in Washburn to offer Behavioral Health Services to the surrounding community. Now available to see NorthLakes patients ages 4 and up, Christman offers care through intuitive listening and applying a trauma-informed lens.
NorthLakes Community Clinic is expanding chiropractic care services at multiple clinic locations after two highly experienced chiropractors joined their care team last month. Cumberland Chiropractic Clinic closed in July, allowing chiropractors Brenda Reidt, DC, and Jim Reidt, DC, to join the NorthLakes team in Cumberland, Hayward and Minong.
NorthLakes Community Clinic recently added four additional providers to their Clairemont Avenue team. Now seeing patients at the Eau Claire – Clairemont Avenue Clinic are Dr. Jill K. Williamson, Chiropractor; Dr. Joan Hamblin, Family Physician; Joshua Moskal, CSAC, LPC-IT, Behavioral Health and Substance Use Disorder Therapist; and Dr. Mark Gideonsen,…
NorthLakes Community Clinic is now offering Patient Prescription Services at its Hayward location on Rivers Edge Drive.
Submitted by Angela Lunn, APNP, FNP-C NorthLakes Community Clinic Angela Lunn, APNP, FNP-C, is the Medical Program Manager at NorthLakes Community Clinic and is also a Nurse Practitioner in Ashland. It is crazy to think about, but summer is quickly winding down. Before we know it, we will be heading…
Elizabeth Martinsen is a Pediatric Occupational Therapist at our Ashland Clinic and Hurley Clinic. The team of Pediatric Therapists at NorthLakes Community Clinic is pleased that Elizabeth Martinsen is back with them, providing Pediatric Occupational Therapy in Ashland and Hurley. She has roots in Ashland and knows the Chequamegon Bay…
As temperatures rise, so does our need to stay hydrated. That said, it seems like there are endless options lining the shelves promising to help us reach our hydration goals. But are they really necessary?
NorthLakes Community Clinic has added two more Behavioral Health providers to its Eau Claire team. Pamela Kraus, MA, LPC, SAC, and Nathan McKeefry, LPC, now offer care for patients of NorthLakes Community Clinic, at the organization’s Eau Claire – Clairemont Avenue Clinic. Their addition to the organization expands its Behavioral…
(Oconto, Wisconsin) – NorthLakes Community Clinic (NLCC) is excited to announce it has broken ground on a new $2.6 million clinic in Oconto. The clinic will be located next to Bellin Hospital on a parcel of land that was previously part of the hospital campus. The clinic is slated to…
Are you worried about your child keeping up with peers? Is your child delayed with gross motor milestones? Has your child been tripping and falling more often? A pediatric physical therapist can help! At NorthLakes Community Clinic, our pediatric PTs can help kids improve their overall strength, range of motion,…
The Chippewa Valley community has access to a handful of new NorthLakes Community Clinic care providers, each with an extensive range of knowledge. Jenna Hess, LPC; Joanne Coddington, LPC; Nicole Prescott-Lium, LCPC, LPC; and Justin M. Smith, FNP-BC, now all provide care for NorthLakes patients at the organization’s Eau Claire…
NorthLakes Community Clinic is delighted to welcome Bridget Olson, OTR/L, and Anne Nischke, MOT, OTR/L, to the Ashland Clinic team.
NorthLakes Community Clinic recently announced the addition of Kate Christians, SLP, CCC, to their dedicated Pediatric Therapies team. Christians is now providing Pediatric Speech Language Therapy Services at NorthLakes’ Iron River Clinic and Hayward Clinic, bringing a rich background of experience and a compassionate approach to both communities.
NorthLakes Community Clinic is excited to announce they will be opening their 20th location late this fall in Augusta, Wisconsin. This latest expansion is in response to HSHS and Prevea pulling out of the region leaving a gap in primary medical care in Augusta. Current plans include providing Medical and…
As a mom myself, I know being a parent is hard work! This month is Children’s Mental Health Awareness Month and I thought it’d be nice to dedicate some time to mental wellness. More specifically, I thought it might be helpful to share the fascinating connection between emotions and the…
Eau Claire, Wisconsin – NorthLakes Community Clinic has opened its second Eau Claire location, located at 1002 West Clairemont Avenue. Their doors are now open to all patients, with a focus on people who are under-insured, as well as those who are covered by Medicaid.
NorthLakes Community Clinic is pleased to announce the addition of three new members to its esteemed Board of Directors: Kim Cuddeback, Megan Krause and Samantha Skuja. Each new member brings their own interests, passions and experiences to the federally qualified health center, which is governed by a patient majority board.
Spring break is upon us, and many are preparing to fly off to enjoy a week on the beach, skiing in the mountains, or maybe something more exotic. Seasoned travelers know the importance of preparing for things like jet lag and staying hydrated on long flights or car trips, but…
The community has just gained access to an experienced family physician with an extensive range of knowledge. Dr. Michaela Tong is now providing care for patients at NorthLakes Community Clinic – Hayward.
Eau Claire, Wisconsin – Joining the area’s healthcare workforce as a Community Health Worker for NorthLakes Community Clinic, Alayna Wier is now serving patients of the Chippewa Valley region. The Community Health Worker (CHW) role is designed to bridge gaps between patients’ healthcare goals and the necessary resources to accomplish…
Eau Claire, Wisconsin – Wisconsin Governor Tony Evers spent time at NorthLakes Community Clinic in Eau Claire to learn more about their efforts to expand services and how it will positively impact the Chippewa Valley. The expansion is in response to Prevea Health Center facilities in western Wisconsin, combined with…
NorthLakes Community Clinic is proud to welcome Christi Fowler, Licensed Professional Counselor (LPC), to its team of dedicated Behavioral Health Therapists. She provides counseling for patients at the Lakewood Clinic – both in-person and virtually.
Did you know adequate sleep is needed for maintaining healthy bodies, minds, and emotions? Research shows that seven to nine hours of sleep a night is considered to be what is needed to support good health in adults. Yet most Americans don’t meet this standard.
In the wake of significant changes coming to health care in western Wisconsin, NorthLakes Community Clinic plans to expand its services in Eau Claire.
Winter in the Northwoods presents a challenge to our health that is physical and emotional. In this column, I will share strategies I use to keep myself, patients, and loved ones healthy throughout the long chill.
We recognize the closing of Sacred Heart Hospital, St. Joseph’s Hospital and Prevea this spring will negatively impact many patients, employees and community members in the region.
With the festive hustle and bustle the holiday season brings, I bet you’ve been busy! Same here. Do you know what tends to get shortchanged when we get busy? Lots of things, probably. But a big one is sleep. It tends to become an afterthought, treated as somewhat optional. We know…
Emma Cole, FNP, is now providing care for patients of all ages at NorthLakes Community Clinic. Coming over from Duluth, MN, Cole provides valuable support for the teams at the Ashland Clinic and the Iron River Clinic.
NorthLakes Community Clinic (NLCC) is starting 2024 with three new locations in Bayfield and Douglas counties. In December, NLCC purchased the northern offices of Orthopedic & Spine Therapy (OST), allowing the federally qualified health center (FQHC) to provide increased access to Physical Therapy services. The clinics are located in Bayfield,…
Vitamin D is essential for our health. It promotes calcium absorption and keeps the proper balance of calcium and phosphate in our blood. This helps bones grow and stay strong, while also helping prevent muscle cramps. Adequate vitamin D helps safeguard children from brittle and misshapen bones. In adults, it…
NorthLakes Community Clinic (NLCC) and Orthopedic & Spine Therapy (OST) announced they have finalized the sale of OST’s northern offices to NLCC. As of Monday, December 18, the Bayfield, Iron River, Poplar and Solon Springs clinics will become part of NLCC. All providers and staff will be transitioning to NLCC…
How many of us when younger heard the word shot and then ran in the other direction? Or, how many parents dread bringing their child to the doctor because of shots? You are not alone and now a partnership between NorthLakes and the Autism Society may be able to help.…
Ashland, Wisconsin – Nicole Wurtzberger is now providing Chiropractic Care at NorthLakes Community Clinic – Ashland. She sees patients of all ages and complements the care provided currently by Chris Gillbaugh.
Submitted by Nate Roberts, Director of Community Support Program Community Health Workers are an important part of public health and healthcare systems. They are the bridge between you and the resources available in your community, helping you navigate and connect to resources and systems to help you live a healthier…
NorthLakes Community Clinic’s new location in Marinette has opened, greatly enhancing the ability to break down barriers to wellness in the area. The new space is the former site of Sears on Cleveland Avenue. Services include Behavioral Health, Chiropractic and limited Dental services.
Addiction is a brain-based disease. It changes the brain’s neurological structure, which can impact how an individual acts and their decision-making process. Addiction affects the entire family unit, bringing chaos and instability to the whole family. At NorthLakes, we recognize the impact addiction has which is why our Recovery Program…
Behavioral Health Therapist, Chelsea Meagher has joined NorthLakes Community Clinic – Eau Claire. By joining the team NorthLakes is now able to offer Behavioral Health to the Eau Claire Community. Chelsea sees patients of all ages at the clinic located on South Hastings Way.
NorthLakes Community Clinic (NLCC) is excited to announce that starting this September they will be offering Behavioral Health services in Eau Claire. The expansion is in response to the growing need for mental health services in the Eau Claire area.
Family Nurse Practitioner, Ashli Srmek has joined the medical team at NorthLakes Community Clinic – Hayward. Ashli is seeing patients of all ages and is a welcome addition to the staff. She earned her Associate of Science degree in Nursing from Wisconsin Indianhead Technical College in Rice Lake, Wisconsin, and…
NorthLakes Community Clinic has added another member to the team providing Behavioral Health services. Behavioral Health Therapist Matt Digirolamo sees patients ages fifteen and older at both the Ashland and Iron River Clinics. Matt earned his Bachelor’s degree at Indiana Wesleyan University in Marion, Indiana and his Master of Arts…
Cumberland, Wisconsin, NorthLakes Community Clinic – Cumberland has moved into a new location to be able to offer better accessibility to the community. The Cumberland Clinic currently offers Behavioral Health, Psychiatry, and Patient Supports, such as Health Insurance Enrollment, Sliding Fee Scale Assistance, and Social Supports.
There has been a lot of buzz regarding a drug class called GLP-1s recently in the media as the new miracle weight loss drug. Some of the non-generic brands include Trulicity and Wegovy. The story of these drugs may seem new but the origin of these drugs dates back almost…
NorthLakes Community Clinic is now offering Pediatric Occupational Therapy, Pediatric Physical Therapy and Pediatric Speech Therapy in Rice Lake. The new Rice Lake Clinic is operating out of the former space of Marshfield Children’s Rice Lake Pediatric Therapy Clubhouse located at 1035 North Main Street after Marshfield Clinic Health System…
When you hear Massage Therapy, what do you think of it? Most would say “relaxation” and some would say “luxury.” Massage Therapy can help with relaxation but it can do more for your health. Massage Therapy can help with decreasing stress and headaches, managing chronic pain, post-operative care, and soft…
Hurley, Wisconsin – NorthLakes Community Clinic – Hurley has added another Behavioral Health Therapist to its team providing care in the community. Amy Saarnio Wyka is seeing patients of all ages in our clinic and will also see students at the Hurley School.
May is designated as Mental Health Awareness Month, which marks a great time to focus on a mental health topic that impacts us all – anxiety. (Maybe because by May we can again stand to think about such things!)
Lakewood, Wisconsin – Nurse Practitioner Holly Spletzer has joined NorthLakes Community Clinic, providing care at the White Lake Clinic and Lakewood Clinic. She sees patients of all ages.
Ashland, Wisconsin – NorthLakes Community Clinic welcomes Behavioral Health Therapist Alexis Carlson to the team providing care in Ashland. Alexis sees people ages nine and older.
As of May 1, 2023 masks are now optional for most patients and staff at NorthLakes.
NorthLakes Community Clinic announced their board of directors has given preliminary approval to pursue providing pediatric physical therapy, occupational therapy and speech therapy services in Rice Lake. Currently, these services are offered through Marshfield Children’s Rice Lake Pediatric Therapy Clubhouse, which is slated to close in mid-May. The Clubhouse offers…
Thanks to an $8,000 contribution from the Charles E. Kubly Foundation, NorthLakes Community Clinic recently purchased a variety of resources instrumental in helping northern Wisconsin youth facing mental health issues. The items purchased through this grant include a wide range of resources focused on building resilience and addressing depression and…
The year-long program is virtual and is open to residents throughout the 20,000 square-mile NorthLakes service area and you need not be a NorthLakes patient to participate. To be eligible, participants must be at least 18 years old and not pregnant at the time of enrollment, overweight with a body…
Marinette, Wisconsin – Two Behavioral Health Therapists have joined NorthLakes Community Clinic – Marinette. With the addition of Hayley Nerat, MS, LPC, CSAC, and Jane Moker, MS, LPC, LLP, NorthLakes now provides virtual Behavioral Health services at this clinic.
NorthLakes Community Clinic and Marshfield Clinic Health System today announced they are in formal discussions to find a way to continue to provide pediatric physical therapy, occupational therapy and speech therapy services in northwestern Wisconsin.
NorthLakes Community Clinic – Marinette is now offering virtual Behavioral Health Services. This is in addition to the Chiropractic care services it already offers at 2545 Roosevelt Road, Suite 107. The clinic, which accepts most insurances including both Wisconsin and Michigan Medicaid, is accepting new patients for both services. There…
Massage Therapy is now available at NorthLakes Community Clinic – Park Falls. This service will complement Chiropractic and Behavioral Health Services that are already offered at the downtown Park Falls location. Massage Therapy uses different pressures, movements, and techniques to manipulate muscles and other soft tissues in the body to…
There are many types of stigma that surround people in Recovery, also known as those who struggle with substance use disorder (SUD). At its core, stigma is described as any false negative beliefs that are widespread about a topic or a group of people.
Lakewood, Wisconsin – The Leon H. and Clymene Bond Foundation, Inc. generously donated $48,998 toward NorthLakes Community Clinic’s recent purchase and installation of $115,403 in new dental equipment at the Lakewood Clinic. Installed in mid-February, the equipment has allowed the FQHC to update two doctor operatories and one hygiene operatory.…
Early childhood vaccines are important to protect your child and prevent outbreaks of diseases like pertussis and measles. Vaccines are one of the single most lifesaving public health measures, and they undergo a rigorous testing and approval process before they are available for public use. Our immune systems are complex…
Hayward, Wisconsin – Sandy Johnson has joined the team providing care at NorthLakes Community Clinic – Hayward. Sandy sees people of all ages for Psychiatric Medication Management, assessing, treating, and diagnosing the mental health needs of people.
Hurley, Wisconsin – The Superior Health Foundation contributed nearly $7,000 in grant funding toward the purchase of medical equipment at NorthLakes Community Clinic – Hurley. The funds helped the FQHC purchase a new exam table, an Automatic Exposure Control (AEC) device for the clinic’s X-ray machine, and an Automated External…
Parenting is tough. To help overcome parenting challenges, we started a series that offers effective advice, strategies, and approaches that support your child’s growth and development. The new series, which leans on the expert advice from one of our pediatric occupational therapists, Jordan Chingo, is aptly called “Parenting Tips: Kid…
NorthLakes Community Clinic is pleased to welcome Jay Jevne, PMHNP-BC, APNP, and Karl Ader, LPC, MS, to their roster of professionals providing care to the people in our service area. Both of them are doing so at NorthLakes newly opened clinic in Cumberland which had previously been part of Cumberland…
Many people are familiar with the term acupuncture, however, many are not familiar with the term dry needling and what it entails. Acupuncture and dry needling have a lot of overlap but differ in the theory behind each treatment. Acupuncture stems from Chinese medicine and involves meridians and opening up…
NorthLakes is proud to partner with area healthcare organizations to provide mobile mammogram opportunities in three of our rural communities. This partnership provides our patients with affordable access to a mammogram closer to home. Right now, mobile mammogram services are available in Iron River, Minong, and Lakewood.
The first year of life is quite a busy time for parents. During the first year of life, your child is growing and learning skills at a faster pace than they ever will again. With appropriate support, most babies follow typical milestone achievements and development. It is amazing to watch,…
Effective January 1, 2023, two Cumberland Healthcare providers will be transitioning to NorthLakes Community Clinic (NLCC). Behavioral Health Therapist Karl Ader and Psychiatric Mental Health Nurse Practitioner Jay Jevne will continue to provide similar services to patients in Cumberland but as part of NLCC.
Iron River, Wisconsin—Thanks to a Telemedicine Grant from the Public Service Commission of Wisconsin, the Iron River Clinic recently purchased a new X-ray machine. Installed in October, the state-of-the-art equipment is valued at $96,000.
NorthLakes Community Clinic – Minong now offers chiropractic services. Tanner Kleppe, DC, has joined the team and will provide chiropractic care at the Minong Clinic.
The opening of NorthLakes Community Clinic – Marinette has paved the way for Chiropractor Geoffrey Holloway to join the organization. He sees patients of all ages.
NorthLakes Community Clinic (NLCC) is excited to announce they are now providing affordable chiropractic care in Marinette. The clinic is located in the Roosevelt Plaza at 2545 Roosevelt Road, Suite 107 in Marinette. This will be a temporary location while NLCC builds out a larger, more permanent clinic in Marinette.…
NorthLakes Community Clinic has a new Nurse Practitioner. Patricia Kender has joined the team and is providing medical services at both NorthLakes Community Clinic – Lakewood and White Lake. She treats people who are ages 13 and older.
NorthLakes Community Clinic – Park Falls is pleased to announce that Laurie Buesing has joined the clinic to provide behavioral health services to people of all ages. Buesing is a Licensed Professional Counselor as well as a Certified State of Wisconsin Social Worker.
NorthLakes Community Clinic (NLCC) received a $10,000 Mayo Clinic Health System Hometown Health Grant to assist in expanding their Behavioral Health Wing in Turtle Lake. The clinic recently underwent a 4,600 square feet expansion to expand their dental, behavioral health, recovery, chiropractic and health and wellness support services. The funding…
“Have you had your colonoscopy yet?” This is the phrase that most middle aged humans hear during their yearly wellness visit. Have you ever wondered why this is always asked? When looking at deaths related to cancer, colon cancer is the third leading cause in this group. In 2018 alone…
NorthLakes Community Clinic recently celebrated the expansion of its clinic in Turtle Lake, adding 4,600 square feet of space. The addition includes a group therapy room and additional Behavioral Health and Recovery provider treatment rooms, enhanced space for chiropractic care including a digital x-ray machine, additional space to expand dental…
Dr. Kyle Whiteside is now a member of the team providing dental services at NorthLakes Community Clinic – Hayward. Dr. Whiteside is seeing patients of all ages.
Nurse Practitioner, Amanda Vitovsky, is now a member of the team providing care at NorthLakes Community Clinic – Ashland. She provides primary medical care for people of all ages and is also certified to do DOT Physicals.
Say the word “August” and certain things immediately come to mind, like fresh sweet corn and tomatoes at their very best. Many of us are determined to fit in those last few beach days or camping trips during August. And for the parents of school-aged kids, August means a mad…
Hayward, Wisconsin – Penny Bearheart, LPC, SAC, has joined the staff at NorthLakes Community Clinic, providing behavioral health services. She will be seeing patients of all ages at the clinics in Hayward and Minong. Penny earned her bachelor of science from the University of Wisconsin – Platteville and her masters…
Park Falls, Wisconsin – Claire Tomashek has joined the group of chiropractors providing care at NorthLakes Community Clinic – Park Falls. She sees patients of all ages and is currently accepting new patients.
Hayward, Wisconsin–Josie Runyan, DC, has joined the group providing care at NorthLakes Community Clinic – Hayward. She provides chiropractic care to people of all ages.
Whole foods are foods that are as little processed or refined as possible and have no additives such as preservatives or artificial ingredients, such as food coloring, added to the food. For example a baked potato would be a whole food but instant mashed or boxed scalloped potatoes are not. …
NorthLakes Community Clinic is hosting a series of three Behavioral Health group discussions for its patients, which includes Trauma and Loss, Dialectical Behavior Therapy Skills, and Parenting Skills for Complex Kids. Learn more in the blog post about what each discussion entails and how to participate.
Tamilyn White shares her perspective on having long-term COVID-19 in hopes of helping others understand the disease.
In recognition of long standing board member Dr. John B. Schrock, NorthLakes Community Clinic established the Dr. John B. Schrock Extraordinary Service award. Dr. John Schrock served continuously since 2008 as Medical Director; on the NLCC Board as Board Committee Chair, Vice President and President; and with his wife, Mary…
We frequently think of grief as something we feel when we lose someone close to us or have a life threatening diagnosis. It can be difficult for us to embrace the grief we feel for the loss of something we expected to be a certain way. We may not realize…
Paul Workman has joined the staff at NorthLakes and is now providing Behavioral Health Services in the Minong clinic as well at area schools.
At NorthLakes Community Clinic, we help our patients actively remove barriers to wellness to help our communities thrive. Our registered nurse care management program is one of the tools we offer to achieve this goal.
The Miller-Dwan Foundation generously awarded NorthLakes Community Clinic (NLCC) a grant to fund their Pediatric Therapies Lending Closet.
Kaleena Vander Wyst joined NorthLakes Community Clinic – Turtle Lake to provide Behavioral Health services to individuals of all ages.
Robyn McAlpine will be providing substance use disorder and behavioral health therapy for all types of patients in Hayward.
NorthLakes Community Clinic now has Amberae Tauer providing Health & Wellness Support Services at its clinic in Hurley.
Rebecca Crumb-Johnson shares the risks of pre-diabetes, how to prevent diabetes, and a resource to determine your risk for pre-diabetes.
Elizabeth Kallio has joined the behavioral health and recovery team of providers at NorthLakes Community Clinic – Ashland.
A 4,600 square foot expansion at NorthLakes Community Clinic – Turtle Lake will be completed in 2022, in part due to a $140,000 grant for the clinic’s expansion received from the Otto Bremer Trust.
February is American Heart Month, which is a great time to think about what you can do to ensure your heart is as healthy as possible. Cardiovascular disease kills as many people in this country every year as cancer, chronic lung disease, and accidents combined, and someone dies of cardiovascular…
Chippewa Falls, Wisconsin–NorthLakes Community Clinic is excited to announce that long-time pediatric dentist Dr. Rena Christman and her practice River Valley Pediatric Dental Specialists have joined NorthLakes Community Clinic. As of January 24, NorthLakes Community Clinic – Chippewa Falls will be offering pediatric dental from the same location at 425…
December brings us annual holiday cheer, with lights, decorations, gatherings, breaks from school and presents. January brings us sleds, ice fishing and skiing. However, many of us find it more difficult to get going, and a little harder to maintain the good cheer.
Enter to win a shopping spree at the Chequamegon Food Co-op in Ashland. Details in the flyer in the blog post.
Open Enrollment for the 2022 Health Insurance Marketplace (also known as ‘Marketplace’ or ‘Exchange’) has officially begun! This is an opportunity for many individuals and families to sign up for health insurance for next year or to change plans. Open enrollment typically runs from Nov 1- Dec 15. This year…
In addition to the kick off of the holiday season, November is also Diabetes Awareness month. National Diabetes Day, which is November 14, is also the birthday of Dr. Frederick Banting, the discoverer of insulin in 1921. Prior to his discovery, anyone who developed Type 1 diabetes did not survive.…
Although pain is the most common reason people see a chiropractor, there are many other reasons why a person should receive chiropractic care. Chiropractic can also improve sports performance, range of motion, mobility, numbness and tingling, posture and chiropractic can help you be overall healthy and well through nutritional and…
Family Health Center of Marshfield made two maps about Dental Patients Treated by Zip Code in Wisconsin. The yellow dots on these maps represent locations of a Federally Qualified Health Center like NorthLakes. Click to see them and learn more.
Hurley, Wisconsin – A new dentist and a new behavioral health therapist have joined NorthLakes Community Clinic – Hurley. Eric Elmquist, DDS and Caitlin DuFour, LCSW, SAC-IT are both now seeing patients at the ever expanding Hurley clinic. DuFour earned her bachelor’s degree from St. Catherine University in St. Paul,…
The American Heart Association and American Medical Association celebrate NorthLakes for commitment to prioritizing blood pressure control NorthLakes Community Clinic Lakewood and White Lake have been recognized by the American Heart Association (AHA) and American Medical Association (AMA) for their commitment to helping improve blood pressure (BP) control rates among…
Dr. Tenpas, a Chiropractor at our Park Falls Clinic, offers up his advice on maintaining good chiropractic care when engaging in fall activities.
Occupational Therapist Britta VanNatta has joined NorthLakes Community Clinic – Hayward. Britta joins an expanding staff that is offering pediatric therapies to young people in the Hayward community and beyond. Britta attended Mount Mary University in Milwaukee, Wisconsin where she earned a Master of Science in Occupational Therapy. Prior to…
Fall is in the air, even as we try to soak up the last bits of summer. As you prepare for the colder and shorter days ahead, you may be winterizing boats, chopping firewood, and preserving that delicious summer produce. Your to-do list might feel long (or maybe you don’t…
Turtle Lake, Wisconsin – Today marked an exciting time in NorthLakes’ history as they broke ground on a 4,600 expansion in Turtle Lake. The move comes in response to meet the growing needs for healthcare in the region. The expansion will add 4,600 square feet of space which will help…
NorthLakes Community Clinic is pleased to announce the addition of Brenda Baribeau to it’s Recovery and Behavioral Health programs in Hayward and Turtle Lake. She is currently accepting patients of all ages at both locations. Baribeau has worked with clients who struggle with substance use and/or mental health concerns. Baribeau…
Heading back to school is exciting but also stressful for some families. That’s because any transition can bring its own challenges. This is why it is important to prepare not only your mind, but your body for changes. This is especially important for children as change can be a more…
When people think about Chiropractic services most think of the local private practice. Often times, these clinics do not accept Medicaid and may even be cash only practices.
Prioritizing self-care and wellness and making time to come in for medical appointments have tremendous advantages. Taking time for your self-care, which could include practicing healthy eating habits and doing purposeful movements, can make you perform, feel, and think better in your life. Coming in for your medical appointments has…
Ashland, Wisconsin – NorthLakes Community is adding Nutrition Therapy to the services it offers at our clinics in Ashland, Hayward, and virtually in Hurley, Iron River, and Minong. Nutrition Therapy looks at the way eating impacts overall wellness and how it can improve outcomes. Registered dietitian, Rebecca Crumb-Johnson, has joined…
NorthLakes Community Clinic recognizes the efforts of the state of Wisconsin in supporting Community Health Centers and our patients Madison, WI – On July 8, Gov. Evers signed into law a biennial budget that makes a historic investment in Wisconsin’s health care safety net. The 2021-2023 budget increases funding for…
Submitted by Brenda Spurlock, Community Health Worker Northern Regional Supervisor “Healing begins with what I eat”, says Holly emphatically. “We live in a region where I know who raises my food. They are my neighbors. It doesn’t get better than that.” Holly Tourdot, from Madeline Island, is a new Farm…
Benjamin Tenpas, DC has become part of the team of people providing chiropractic care at NorthLakes – Park Falls, a group that has been recognized across the state as outstanding in their field. Tenpas joins NorthLakes from Dakota Back and Neck Chiropractic in Williston, North Dakota. Dr. Tenpas attended Cornell…
Kathleen Lamphere, Psychiatric and Recovery Nurse Practitioner, has joined the NorthLakes – Ashland recovery team and will see patients of all ages. She joins the clinic with many years and a variety of experience in nursing, medicine, and helping others, including establishing long running health programs in a variety of…
NorthLakes Community Clinic’s Board of Directors has six new members who will help guide the organization into the future. The board oversees the activities of NorthLakes by meeting throughout the year to discuss and vote on the affairs of the organization, including its mission, strategies and goals. The new members…
Hayward, Wisconsin–Local, state and federal representatives were on hand to witness the grand opening of NorthLakes new and expanded clinic in Hayward. The $2 million project added 8,000 square feet of new clinic space and renovated 5,000 square feet in the building that NorthLakes acquired in 2017. The transformation puts…
By Rachel McKian, CCC-SLP What is speech language pathology? What is speech? What is language? What do speech therapists do? Could my child benefit from speech therapy? These are all questions that I’m asked regularly as a speech language pathologist. The easy answer is I work with any and all…
Submitted by Jenna Ingersoll, MD In recent weeks, our community has suffered many drug overdose deaths. This loss of lives has affected many people, who may be searching for answers. As a physician in our community, I wanted to share some impressions about this situation. Why is this happening? We…
Hayward, Wisconsin – NorthLakes Community Clinic is pleased to announce that Rae-Jean Bergner has joined the Hayward clinic to provide substance use disorder therapy. She joins a team of community health workers, peer support specialists, recovery coaches, physicians and behavioral health therapists that work together to provide care to those…
Hurley, WI – NorthLakes Community Clinic has expanded their clinic in Hurley and added medical services, joining the other services, including dental, chiropractic, behavioral health and health & wellness supports. NorthLakes is a community health center, part of a national program that began during the war on poverty during the…
Submitted by Sheri Brunette Outreach Dental Hygienist, NorthLakes Community Clinic We all have been told that we need to brush our teeth two times a day. Can you remember as a child someone showing or helping you to take care of your teeth? With that in mind let’s talk about…
Hayward, WI – NorthLakes Community Clinic has begun to offer pediatric speech therapy in Hayward. This new service joins the many others in Hayward including medical, dental, chiropractic behavioral health and pediatric occupational therapy. Pediatric speech therapy works with individuals to support the communication growth needed for interaction and socialization.…
Ashland, Wisconsin – NorthLakes Community Clinic is pleased to announce that Sean Akerman, PhD., has joined the Behavioral Health and Recovery staff in Ashland. This group works together to provide integrated care for our patients with all of the services NorthLakes offers. Akerman is a behavioral health and recovery therapist…
Ashland, WI – A ribbon cutting was held today to mark the move of NorthLakes Community Clinic – Optometry to the Ashland Downtown Clinic. The move means all Ashland services are now located in one centralized location for patients. “A core component of our mission is to respond to the…
Hurley, WI – NorthLakes Community Clinic is now offering medical services at their clinic in Hurley. This complements the other services currently being offered: Chiropractic, Dental, Behavioral Health and Health and Wellness supports. This has been a goal for some time. “Offering medical services was actually not part of our…
Lately I’ve been reading a lot about the intersection of mind and body. We really need a word that includes what we mean when we say “mind” and what we mean when we say “body” because there is really only one thing, most ways you look at it, and we…
Submitted by Jill Williamson, DC Getting adequate physical activity during this extraordinary time of social distancing and COVID-19 may have been challenging, especially over the winter. Thankfully we are coming into the perfect time of year to start moving our bodies more. Your body was made to move. The risks…
Submitted by Allison Allen So here we are, one year into a worldwide experience of disruption, dismay, fear, grief, and for too many, deep, deep loss. Also a year of challenges encountered and challenges met! Not one of us has gone through this untouched or unaffected, and most of us…
NorthLakes Community Clinic is a Community Health Center operating in rural northern Wisconsin, the territory of eight of the eleven Wisconsin’s Native American Tribes; Bad River Band of Lake Superior Chippewa, Red Cliff Band of Lake Superior Chippewa, St. Croix Chippewa Indians of Wisconsin, Lac Courte Oreilles Band of Lake…
Northlakes Community Clinic – Oconto is happy to announce that Joshua Simpson, DMD has joined the team providing dental services. Dr. Simpson has returned to Wisconsin where he was raised after living and working in Philadelphia, Pennsylvania. Dr. Simpson will be seeing patients of all ages. Dr. Simpson earned his…
Submitted by Jennie Zelenak, MS, CCC-SLP Picture this: You made dinner and your child is refusing to come to the table. Or, you thought you’d be adventurous and try a new meal, and your child is crying, possibly gagging, and maybe even throwing the food off the table. Or, you…
Submitted by Allison Allen Let’s begin with an experiment. I think it’s one I have suggested in a past missive, but it’s quick and worth repeating. Imagine you are looking at someone you do not trust. Your least favorite politician may come to mind, or that kid who made your life miserable…
Iron River, Wisconsin – Nathan Schoeppach, MD has joined NorthLakes Community Clinic. He will be providing medical and ob services to patients in Iron River. Schoeppach is joining NorthLakes after being a provider in the Ashland area for over a decade. He received his Bachelor of Science from the University…
American Cancer Society and National Football League Award Grant to NorthLakes Community Clinic to Safely Increase Cancer Screening During COVID-19 Iron River, Wis. – The American Cancer Society and the National Football League (NFL) has awarded a grant to NorthLakes Community Clinic (NLCC) to safely increase cancer screenings during the COVID-19…
Dana Katchka, Family Nurse Practitioner and Rachel McKian, Speech Language Pathologist have joined NorthLakes Community Clinic. Katchka comes to NorthLakes from the Chequamegon Clinic in Ashland. She has also worked as a Registered Nurse at Memorial Medical Center in Outpatient Behavioral Health Services. She earned her associates degree in nursing…
By Lori Cannon, RN At the time I write this, there are two vaccines available to protect against COVID-19, with potential others on the way. Many people are understandably hesitant about getting a COVID-19 vaccine. One might be concerned about what they see as a new or untried technology, worried…
So, I was chatting with someone as we waited for a meeting to start earlier today and we were discussing coping. In particular we were talking about how much easier it seems to be to offer helpful pointers to others than to apply them to ourselves. I think everyone has…
“Happy New Year!” These are words we have been looking forward to saying for MONTHS now. I believe it is unanimous; 2020 was one for the record books, and not in a good way. That said, you may have noticed that although 2021 is finally here…so is the virus. I…
At-home ideas to keep your kids active this holiday season By Jordan Chingo, OTR/L Virtual schooling, COVID-19, winter weather, OH MY! 2020 has been a year of stressors, constant change, and unprecedented times. With winter approaching and the world in a constant state of stress, it can be a lot…
Several NorthLakes Community Clinic locations have been recognized by the American Heart Association’s Target: Type 2 Diabetes℠ for implementing quality improvement measures addressing the relationship between diabetes and cardiovascular disease in outpatient settings. Every 80 seconds, an adult with diabetes in the U.S. is hospitalized for heart disease, which can…
Turtle Lake, WI – Dr. Neha Solanki has joined the dental team in Turtle Lake. Dr. Solanki will be seeing patients of all ages. Solanki joins NorthLakes from Midwest Dental in LaCrosse, Wisconsin where she was lead dentist. She earned her Bachelor of Dental Surgery from Terna Dental College and…
Hurley, WI – NorthLakes Community Clinic – Hurley has added an additional behavioral health therapist to the team. Shannon Lutz, APSW, SAC-IT joined in November and will be seeing older children and adults. Lutz comes to NorthLakes from Iron County Human Services & Associates, so she is familiar with Hurley…
Park Fall, WI – NorthLakes Community Clinic – Park Falls is now offering Behavioral Health services. The addition of Behavioral Health services is just one more way NLCC is responding to the needs of the community. To start, Behavioral Health Therapist Jolie Dirrigle joined the clinic this month. Dirrigle is…
NorthLakes Community Clinic Hayward, Lakewood and White Lake earn national recognition for efforts to reduce number of patients with uncontrolled blood pressure The American Heart Association and American Medical Association celebrate NorthLakes for commitment to prioritizing blood pressure control NorthLakes Community Clinic Hayward, Lake Wood and White Lake have been…
Submitted by Dr. Allison Allen, Chief Behavioral Health Officer, NorthLakes Community Clinic Question – is it too soon to start talking about…the holidays?? I know, it’s early, despite the serious chill (and snow!) in the air. Winter is long enough, so let’s not rush past fall, right? Still, the holiday…
Park Falls, Wisconsin–NorthLakes Community Clinic is pleased to announce they have secured an agreement with Forward Bank to purchase the Park Falls branch at 110 2nd Avenue North. The deal is expected to close next fall after Forward Bank completes construction of their new branch at 177 4th Ave S,…
Jeffery Ahonen, MAC, MDiv, CSAC, LPC-IT, has joined NorthLakes Community Clinic. He will be providing behavioral health and recovery services to people ages seven years or older. He joins a group of other providers offering these and other services in Ashland. Ahonen received his diploma in Paralegal Studies from Penn…
Submitted by Allison Allen So, I’ve been noticing something recently. My previously maybe-not-perfect-but pretty-dang-good decision making regarding COVID has been slipping a bit. I’m still wearing masks in public places, washing hands, etc. But at times, around friends and family, I will admit I have taken some unwarranted risks. This…
Lakewood, WI – Kristin Metoxen has joined the staff of providers at NorthLakes Community Clinic – Lakewood where she will be providing behavioral health therapy to people of all ages. Metoxen will also be seeing students in the Suring and Gillet Schools. Metoxen completed her Bachelor Studies of Psychology and…
NorthLakes Community Clinic has a suggestion for something you can do to “get back to normal”, which is something that everyone is hoping for, right? Here it is: Go see your doctor. Go see the dentist. Make those chiropractic visits. Have a session with your therapist. Maintain your care. This…
Submitted by Brenda Goettl, CSW, CSAC, ICS, LPC COVID-19 has turned many of our lives upside down. Perhaps one of the most vulnerable and hard hit communities is those who are in Recovery. But, this message isn’t about the devastating impact isolation and fear can have on those in recovery.…
Submitted by Lori Cannon, RN NorthLakes Community Clinic We’re heading into flu season, and this year it’s more important than ever to get your flu shot. With the pandemic still going strong in much of the country, scientists and medical professionals are concerned about this year’s flu season overlapping with…
NorthLakes Community Clinic – Turtle Lake began substance use disorder counseling in June 2020 as part of their efforts to establish a comprehensive recovery program in Turtle Lake. Brenda Goettl, LPC, CSAC, ICS, CSW is leading the program in the Turtle Lake area with over 30-years of experience within recovery.…
Submitted by Ellyn Conhartoski, M.Ed, LPC-IT As a new school year draws near, parents, teachers, and students are anxious, scared, nervous, and confused. Many questions and fears linger without clear answers. The new normal of COVID-19 has meant adapting to the lifestyle changes and managing the fear and anxiety of…
Good morning fellow NorthLakers! Happy Monday! I hope you had a great weekend. What, though, makes a weekend “great?” Usually when we say our weekend was “great” it’s either because it was restful, it was fun, or something happened that was meaningful to us. I’d like to focus today on…
Submitted by Lorelei Wakefield, DC In this time of crisis, we are instructed on so many things we can’t or shouldn’t do. I would like to share with you something we can and should be doing. One of the BEST things you can do for your health is to be…
Written by Allison Allen, Psychologist and Chief Behavioral Health Officer NorthLakes Community Clinic No one needs to tell you – these are difficult times! We are all taking in as much information as we can. We are making changes, rolling with the punches…and experiencing a lot of feelings! Some key…
Submitted by Allison Allen Maybe because of all the very complex and concerning discussions about how to handle school this year, I’ve been thinking more about kids, and I realize that I have not offered much for kids in these coping tips. What’s up with that? So I took a…
BINGO Drawing Congratulations to the winners of NorthLakes BINGO! Vicki Musiala Linda Vitale Mary Kay Welch Robert Fredenburgh Joyce Richards Michelle Lee Nan Olson Sally Wiersema Michele Laduron Emma Graves These champions will be receiving a package of deluxe prizes delivered via mail. Thank you to everyone who participated! It…
Submitted by Alison Allen I think you all might like my coping tip this week. We all kind of know it’s good for us, but you may be surprised at just how good it is. It can singlehandedly reduce stress, increase a feeling of wellbeing, stimulate your internal organs, boost…
Submitted by Allison Allen Happiness is a funny thing. We have that saying “money can’t buy you happiness” and, turns out that once your basic needs are met, that is pretty much true. Folks who win the lottery, after a burst of happiness generally revert back to however happy they…
Submitted by Dr. Jenna Ingersoll The decision to start a family can be daunting, and newly pregnant women and their families often have lots of questions. Here at NorthLakes, we offer preconception counseling, prenatal care, hospital deliveries at MMC and HAMH, and newborn care from our clinics in Iron River,…
Submitted by Allison Allen Well, I went away for just over a week, (not really away, it was a total staycation), and look what happened! Any lingering hope we may have had that the coronavirus would take a teeny weeny summer vacation and get off our cases was crushed like a bug.…
NorthLakes Now Hosting a Virtual Bingo Game! We know the past few months have been tough. So, we thought we’d host a virtual BINGO game for you and your family to participate in this summer. We’ve put together some great wellness ideas to encourage staying healthy during COVID-19. Just check…
Ashland, Wisconsin – NorthLakes Community Clinic is pleased to announce that Beth Hamus OTR/L has joined the team and will be providing Occupational Therapy to children at our Downtown Clinic in Ashland. Hamus earned an associate degree in Occupational Therapy Assistant Program from Wisconsin Indianhead Technical College in Ashland and…
Minong – NorthLakes Community Clinic Minong is now offering DOT (Department of Transportation) physical exams for the convenience of area commercial motor vehicle drivers. Family Nurse Practitioner Janelle Kidder recently completed her exam and will follow the standards set forth by the FMCSA (Federal Motor Carrier Safety Association) and the…
Turtle Lake – NorthLakes Community Clinic Turtle Lake is now offering DOT (Department of Transportation) physicals for the convenience of area commercial motor vehicle drivers. Chiropractor Jordan Oien recently completed his exam and will follow the standards set forth by the FMCSA (Federal Motor Carrier Safety Association) and the DOT…
At NorthLakes Community Clinic, we strive to break down barriers to care. We know that one of those barriers can be trying to figure out which provider best suits your current health care needs. At NorthLakes we have a team of medical providers who can help you on your health…
Sue Maki loves taking care of others. In the 80s she moved to Iron River to care for her aging parents. She also serves as a volunteer driver and always looks for ways to help friends and neighbors. But in the midst of helping others, Sue put her own health…
Submitted by Allison Allen Thinking about the positive things that happen each day is today’s coping topic. I may have mentioned it somewhere – our minds are inherently skewed toward the negative. It’s a survival thing, a sort of constant scanning of the horizon for any trouble that may be…
Ashland, Wisconsin – NorthLakes Community Clinic is pleased to welcome Nancy Cholwek to the Downtown Clinic in Ashland to provide Speech Therapy Services. She will be seeing children of all ages. Nancy received her bachelor’s degree from Northland College in Ashland, Wisconsin and her master’s in communication disorders from the…
Submitted by Lori Cannon, MSN, RN, PCMH CCE Care Management and PCMH Manager COVID-19 has changed nearly everything about our lives. With schools and businesses closed and social distancing measures in place, most of us have spent as much time as possible avoiding unnecessary contact with people to prevent the…
Submitted by Allison Allen Deep breath, everyone (if nothing else in any of these emails has stuck with you, I hope the suggestions on better breathing have. If not, maybe review?) We are going to get through this day, this week, this season of loss, anger and protest, and this…
Turtle Lake, Wisconsin—NorthLakes Community Clinic – Turtle Lake will begin offering substance use disorder counseling in June as part of their efforts to establish a comprehensive Recovery program in Turtle Lake. To start, the program will assist people with alcohol and drug (all varieties) addiction by offering counseling provided by…
Submitted by Dr. Cory Sateren, Optometrist NorthLakes Community Clinic – Ashland Optometry As you dive into your annual spring cleaning, it is also a great time to consider an annual eye exam. In addition to helping you remember to get your eyes checked, it is a great time to think…
NorthLakes Community Clinic to Offer Recovery Services in Turtle Lake Turtle Lake – NorthLakes Community Clinic – Turtle Lake will be offering substance use disorder recovery services for patients struggling from addiction in June. To start, the program will assist people with alcohol and drug (all varieties) addiction by offering…
Hurley WI – NorthLakes Community Clinic will begin offering dental services in mid-June at its new building in Hurley. To start, priority will be given to patients on BadgerCare, uninsured or under insured people who qualify for NorthLakes’ sliding fee scale. Leading the effort is long time Hurley dentist Dr.…
Iron River, Wisconsin—NorthLakes Community Clinic (NLCC) received $50,000 in emergency grant funding from the medical aid organization Direct Relief, in partnership with the National Association of Community Health Centers. NLCC was among 518 federally qualified health centers to receive funding this week through Direct Relief’s $25 million Covid-19 Fund for…
Submitted by Allison Allen Hello! Happy Wednesday! I know, seems like Tuesday, doesn’t it? This week Wednesday is the new Tuesday (thank you, Memorial Day weekend!) Over said weekend I was listening to David Kessler on the radio, talking about grief, as he does so very, very well. One of…
During this time, our number one priority remains the health of our patients, our team, and our community. The following video by NLCC CEO Reba Rice, shares some of the ways we’re working to keep folks safe as we slowly expand in-clinic services. Also, here is our latest patient update…
Hurley, Wisconsin—Thanks to a generous grant from the Delta Dental of Wisconsin Foundation, NorthLakes Community Clinic – Hurley will begin offering dental services in June. Earlier this year, the Delta Dental of Wisconsin Foundation awarded NorthLakes with a grant to support the provision of dental services in Hurley as part…
Lakewood, Wisconsin – NorthLakes Community Clinic is pleased to announce that Betty Thunder, LCSW, MSW, CSAC, will be joining the Lakewood Clinic. She will be offering Behavioral Health therapy to the Lakewood Community. She will be seeing school age children, adolescents and adults in the clinic and students in the…
Iron River, Wisconsin – NorthLakes Community Clinic is excited to announce that Ellyn Conhartoski, LPC-IT, has joined the Iron River clinic as a behavioral health therapist. She will be seeing school age children, adolescents and adults in the clinic as well as students in the Northwestern Elementary and Middle Schools,…
Hurley, Wisconsin – NorthLakes Community Clinic is pleased to announce that Rebecca Kucinski, LPC-IT has joined the team and will be providing behavioral health services in Hurley. She will be seeing school-age children, adolescents and adults. Rebecca received her Master’s in Counseling Psychology at Western Michigan University in Grand Rapids,…
Medicaid 101 Written by Kelsey Tody, Patient Financial Advocate The world of healthcare is one that we are all immersed in, yet so few of us truly understand. We visit an emergency room or make an appointment for our child, skimming the pages to be in and out as quickly…
By. Dr. Lorelei Wakefield NorthLakes Community Clinic We live in a toxic filled world. Toxins are found in our food, air, water, home and body. Studies show there are approximately 84,000 chemicals introduced into food and consumer products in America each year. There are more than 13,000 such chemicals used…
To respond to the health care needs of our communities with an integrated array of quality services and actively remove barriers to care. These words drive the work that NorthLakes Community Clinic does daily. The mission, written by a patient-majority board of directors, pushes the staff to go beyond traditional…
NorthLakes Community Clinic – Joe Koeller, MD and Patrick Liedl, DDS who have close to 100 years of experience treating patients between them retired from NorthLakes Community Clinic. For years, they have embedded themselves into their respective communities and their absence will not go unnoticed. Patrick graduated from River Falls…
NorthLakes Community Clinic – Turtle Lake Welcomes Tamzid Mafiz, DMD Turtle Lake, Wisconsin – NorthLakes Community Clinic is pleased to announce that Dr. Tamzid Mafiz has joined the team and will be providing dental care to the Turtle Lake Community. He will see patients of all ages. Dr. Mafiz earned…
NorthLakes Community Clinic Receives Funding for Employee Emotional Support Line Turtle Lake, Wisconsin—NorthLakes Community Clinic was awarded $1000 from the St. Croix Valley Foundation, United Way St. Croix Valley and United Way Washington County East’s COVID-19 Response Fund for the St. Croix Valley. This fund is in response to the…
Hurley, Wisconsin—NorthLakes Community Clinic-Hurley is moving to a new location on May 1 to respond to the growing needs of the community. The clinic which is currently located at 210 5th Avenue North will re-open at 115 5th Ave. North. The move is in anticipation of an expansion of services…
Iron River, Wisconsin—NorthLakes Community Clinic is a recipient of an Advancing a Healthier Wisconsin Endowment (AHW) grant that is designed to support health care and community agencies in the fight to prevent the spread of novel coronavirus COVID-19 across Wisconsin. The $108,628 grant will support Community Health Workers and communication…
Submitted by Allison Allen So, you know how sometimes you get all wrapped up in something and really dive in. Then at some point you step back and take stock…and realize you have skipped something really basic. But really important! Well, I was reading through all my previous missives to…
Submitted by Allison Allen If you frequently read my articles, you know that I usually take a pretty light tone. It’s just my style. Today, though, that somehow doesn’t seem quite right. The news has been pretty heavy recently, hasn’t it? We’ve surpassed 100,00 folks lost to COVID-19 in the…
Iron River, WI – Each year, White Winter Winery brings some “jazz” into the seasonal transition from winter to spring. They host a Speakeasy Cellar Jazz fundraising event that includes a swinging band from Chicago, costumed participants, games, libation and food. This year it happened prior to the “Safer-At-Home” home…
To respond to the health care needs of our communities with an integrated array of quality services and actively remove barriers to care. These words drive the work that NorthLakes Community Clinic does daily. The mission, written by a patient-majority board of directors, pushes the staff to go beyond traditional…
Trauma and suffering are words that we are all familiar with. For some us the mere mention of trauma and suffering brings an intense emotional reaction that can hold us hostage and even be gut wrenching. Trauma exists across systems, cultures and communities and affects us without discrimination through man…
The better question is why not? Many people who receive counseling discover that the idea of being in therapy is worse than the actual experience. The reasons people avoid therapy are endless—does it mean I’m broke or crazy, will people think I’m unsafe, that’s only for suicidal people, I can’t…
Group Therapy: People Helping People Find Safety and Meaning Written by Todd Joseph, LPC-IT, CSAC The Blueberry Fest and County Fair have passed. Evenings and mornings are cooler. With these and other signs of fall’s approach, we at NorthLakes Community Clinic are looking for ways to help those in the…
We have all experienced stress and being lost in our emotions. Those feelings can be very overwhelming and hard to move on from. Mindfulness is a great way to overcome those feelings. Mindfulness is a state of mind where you are observing your thoughts and feelings without judging them and…
Written by Tami Nelson, OTR/L, Registered Occupational Therapist NorthLakes Community Clinic- Ashland Downtown Clinic & Iron River Clinic NorthLakes Community Clinic (Published 10/2017) Have you ever noticed your child having challenges with attention? How about trouble completing motor tasks or sensitivity to sensory input like loud noises or certain textures?…
Written by NorthLakes Community Clinic, Hayward, WI (Published 2015) Since February is National Dental Health Month it is a good time to discuss how drinking soda and sports drinks can affect our teeth. Did you know that 51 million school hours are lost each year in the U.S. due to…
Written by Jennie Zelenak, MS, CCC-SLP; Speech Language Pathologist, (Published 2018) NorthLakes Community Clinic, Ashland, WI While kids are off school for summer vacation, parents can continue to foster language development, expand vocabulary learning and listening comprehension through storybook reading at home. No matter how young the child, storybook reading…
Ashland, WI—Killian is a bright, active pre-Kindergarten student who communicates with the help of a speech generating device or SGD. His mom Arianna says the SGD is life-changing for Killian. She takes him to speech therapy (ST) and occupational therapy (OT) at NorthLakes Community Clinic in Ashland. Thanks to NorthLakes’…
Written by Chris Gilbaugh, DC As we slowly drift back into school mode, many athletes are turning their attention back to getting in shape. Participating in sports can be a great way to become more physically fit, develop friendships and grow as a person. This makes it all the more…
Written by Jill Williamson, DC Did you know one of the most important times for a woman to receive chiropractic care is during her pregnancy? For the past 17-years I’ve been treating a wide variety of patients for various conditions, but the one I enjoy treating the most are those…
Written by Dr. Lorelei Wakefield As a Doctor of Chiropractic, health and wellness is my main focus. We have all been given the right components to keep ourselves healthy. Our immune system is our defense to keep pathogens out. Health comes from the inside out, so what you do to…
Written by Lori Cannon, MSN, RN At NorthLakes Community Clinic, we believe primary care is a critical component to ensuring long-term health. One of the easiest ways to receive primary care is by establishing a primary care provider. A primary care provider, often shortened to PCP, is a doctor, physician’s…
March 25, 2020 COVID-19 Update During this time, our number one priority remains the health of our patients, our team, and our community. As a result, we are taking the following measures to limit patients and community members in our clinics. Service Update: In response to Governor Tony Evers Stay-At-Home…
Submitted by Dr. Cory Sateren, Optometrist NorthLakes Community Clinic – Ashland Optometry As you dive into your annual spring cleaning, it is also a great time to consider an annual eye exam. In addition to helping you remember to get your eyes checked, it is a great time to think…
Turtle Lake, WI – NorthLakes Community Clinic recently purchased a variety of supplies for use in its school-based behavioral health practice from money raised and donated by the staff of CESA 11 (Cooperative Educational Service Agency). NorthLakes works with several schools to provide behavioral health therapy to students right in…
Written by Erick Anderson, Chiropractor As we ring in a New Year, plenty of folks will be taking advantage of the fabulous base layer of snow we have by hitting the trails. But, all too often, the first few days of ski season can result in some unwelcome aches and…
Ready or not, the holidays are here! If you are like me, every year you make some kind of resolution to slow down! Enjoy the season! Don’t get stressed! It sounds good, and I can picture it so clearly, and yet, every season results are mixed, at best. This year,…
Submitted by: Alexa Connolly, LPC NorthLakes Community Clinic The Hallmark Channel has just announced its holiday movie lineup, which means that the holiday season has begun. For some this may elicit feelings of excitement and joy, yet for many others the holiday season may be a time of stress, sadness…
Written by Jordan Oien, DC The seasons are changing and the hunting season is upon us. For those of you that deal with low back pain, you understand how difficult it can be not only to sit still during the hunt but also to have pain interfere with setting up…
Wheelchair bound patients of NorthLakes Community Clinic now have a safer option for their dental care. In February, 2019 a new wheelchair lift was installed in the clinic, allowing wheelchair patients to remain in their chair for their dental care. This is one of the only lifts in northern Wisconsin. …
Iron River, Wisconsin—Expecting parents will have a new resource in Iron River, thanks to the generosity of many community members. This past year, NorthLakes Community Clinic – Iron River raised over $17,000 for an ultrasound machine in Iron River. This followed the addition of Family Medicine and Obstetrics physician Jenna…