Health Education and News Archive

headshot long blond hair pink shirt.

Could a Simple Test Save Your Life?

What You Need to Know About Colon Cancer Screening Colon cancer is the second leading cause of cancer death in the United States—but it’s also one of the most preventable. Nurse Practitioner Jennifer Halverson at NorthLakes Community Clinic says, “regular screening can catch problems early, when they’re easiest to treat.” Here’s what you need to know: Who Should…

Read more
kid on therapy bike

Helmet Donation from NCCA

North Coast Cycling Association Supports Kids Therapy Children participating in kids’ therapy at NorthLakes Community Clinic will soon have updated safety equipment thanks to a donation of bicycle helmets from the North Coast Cycling Association (NCCA). The helmets will support NorthLakes’ pediatric occupational and physical therapy programs in Rice Lake…

Read more
Woman with shoulder length white hair and glasses smiling

5 Things to Know About Dementia

Dementia affects millions of families, but the early signs and symptoms are often misunderstood. Dr. Joan Hamblin, MD, FAAFP, a family physician at NorthLakes Community Clinic in Eau Claire with extensive experience in dementia care, shares five important things families should know. 1. Early signs are not always just memory…

Read more
Headshot of woman smiling with blonde shoulder-length hair and red sweater

Finding Your Path Forward

A Conversation with Sheila Gohr, LPC For many people, deciding to seek counseling is just the beginning — walking through the door for the first time may be the hardest step they’ll ever take. Fear of being judged is one of the biggest barriers to seeking therapy. That’s exactly where therapist…

Read more

From Sidelines to the State Meet

Sports Chiropractic Care at Oconto Whether you’re a competitive athlete pushing through a tough season or a weekend warrior dealing with a nagging injury, chiropractic sports medicine may offer more than you think. NorthLakes Community Clinic in Oconto is home to Certified Chiropractic Sports Physician Claire Tomashek, DC, CCSP, whose…

Read more
woman headshot with short haire in blue shirt

Heart Health Month

By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner February is known for Valentine’s Day and, more importantly, for American Heart Health month—a timely reminder that the best valentine you can give yourself is a healthy heart. Heart disease, which includes heart attack and heart failure, remains the leading cause of…

Read more
woman headshot with short haire in blue shirt

Supplements galore!

Things to consider before taking supplements By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner In the US, there is a rapidly growing trend with people seeking “natural” remedies for a wide range of health conditions or symptoms. However, the very best way to achieve optimal health is through a wide…

Read more
Woman with blonde curly hair and smile

The Skinny on Fats

Understanding Dietary Fats By Rebecca Crumb-Johnson, RDN, MA, CDCES Registered Dietitian and Nutritionist and Certified Diabetes Care and Education Specialist Dietary fats are important for maintaining good overall health. Fat helps give your body energy, protects your organs, supports cell growth and brain function, and helps your body absorb vital…

Read more
woman headshot with short haire in blue shirt

What’s all the chatter about cortisol?

By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Cortisol has become a buzzword on social media, and many people are now requesting to have their cortisol levels checked. Cortisol is a hormone produced by the adrenal glands, which sit on top of the kidneys. It is known as the body’s…

Read more
group holding check on front porch

Fishin’ Chicks $5k Funds Iron River CHW Program

Women’s ice fishing tournament supporting local healthcare needs. Paula Millar, Michael Naumann, Carla Ward, Amy Wangensteen Fishin’ Chicks, the organization behind the popular annual women’s ice fishing tournament, has donated $5,000 to the Iron River NorthLakes Community Clinic to support the Community Health Worker program. The funds were raised during…

Read more
Woman with blonde curly hair and smile

Carbs in a Healthy Diet

Here’s Why Carbohydrates Belong in a Healthy Diet By Rebecca Crumb-Johnson, RDN, MA, CDCES Registered Dietitian and Nutritionist and Certified Diabetes Care and Education Specialist So, Carbs Aren’t the Enemy!? Carbohydrates are often demonized, but if the carbohydrates eaten are high quality options, they are a benefit to our health.…

Read more
woman headshot with short haire in blue shirt

Advanced Directives & Living Wills

What Are They and Why Do I Need One? By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Gift-giving is a common topic this time of the year. One gift in particular is especially important. In fact, one of the most important and impactful gifts is completing an advanced directive/living will.…

Read more