Just Breathe

  Ready or not, the holidays are here! If you are like me, every year you make some kind of resolution to slow down! Enjoy the season! Don’t get stressed! It sounds good, and I can picture it so clearly, and yet, every season results are mixed, at best. This year, may I suggest an…

Pain Free Hunting

Written by Jordan Oien, DC The seasons are changing and the hunting season is upon us. For those of you that deal with low back pain, you understand how difficult it can be not only to sit still during the hunt but also to have pain interfere with setting up or taking down equipment and…