Breathing – It Works!

Submitted by Allison Allen So, you know how sometimes you get all wrapped up in something and really dive in. Then at some point you step back and take stock…and realize you have skipped something really basic. But really important! Well, I was reading through all my previous missives to all y’all, you know, to…

Where We Find Meaning

Submitted by Allison Allen If you frequently read my articles, you know that I usually take a pretty light tone. It’s just my style. Today, though, that somehow doesn’t seem quite right. The news has been pretty heavy recently, hasn’t it? We’ve surpassed 100,00 folks lost to COVID-19 in the US alone, we see people…