Situational Awareness & Well-being
By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Do you notice what’s happening around you throughout your day—or are you on “autopilot,” moving from one task to the next? Situational awareness is the ability to observe, understand, and respond to what’s happening in real time. It can help reduce anxiety, increase your sense of control,…