Heart Health Tips

February is American Heart Month, which is a great time to think about what you can do to ensure your heart is as healthy as possible. Cardiovascular disease kills as many people in this country every year as cancer, chronic lung disease, and accidents combined, and someone dies of cardiovascular disease every 37 seconds in the United States. Because there are so many preventable factors that are involved in cardiovascular disease, there is a lot that we all can do to reduce our risk.