Sports Chiropractic Care at Oconto Whether you’re a competitive athlete pushing through a tough season or a weekend warrior dealing with a nagging injury, chiropractic sports medicine may offer more than you think. NorthLakes Community Clinic in Oconto is home to Certified Chiropractic Sports Physician Claire Tomashek, DC, CCSP, whose approach goes well beyond the…
By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner February is known for Valentine’s Day and, more importantly, for American Heart Health month—a timely reminder that the best valentine you can give yourself is a healthy heart. Heart disease, which includes heart attack and heart failure, remains the leading cause of death for men and women…
Things to consider before taking supplements By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner In the US, there is a rapidly growing trend with people seeking “natural” remedies for a wide range of health conditions or symptoms. However, the very best way to achieve optimal health is through a wide variety of healthy foods and…