Board Certified in Chiropractic and Physiotherapy
Bachelor of Science - Exercise Science, Northern Arizona University - Flagstaff, Arizona
Doctor of Chiropractic - Northwestern Health Sciences University - Bloomington, Minnesota
Professionally I am interested in a variety of chiropractic techniques. Sympathetic tone/regulating stress response is an interest of mine. This can help regulate fight or flight and promote healing and relaxation. I have a special table for a technique called flexion distraction that is excellent for acute and chronic low back pain. I focus on the sacrum and pelvis in many patients especially pregnancy and women's health populations. I will use blocks and a drop table to balance the pelvis. I love working with vertigo and headache patients because outcomes are so important for quality of life. I adjust with my hands, an activator, and a drop table depending on what the patient prefers and what clinically has shown the best results.
I enjoy being outdoors and feel renewed in nature. I like to go on hikes with my family and two crazy dogs. In the summer I like to be on the water and in the winter go snowboarding or cross country skiing.
Gardening is a passion of mine, it's so fun to see the garden change throughout the seasons.
I believe that movement is the key to health. I help all types of people from where they are in their health journey and treat everyone individually. I look forward to helping the Hayward community with their health goals.